10-day yoga retreat
Ten days of yoga at the ashram. Taught by Omji, in a small group.
What happens
Daily yoga practice, pranayama and meditation in a simple ashram routine, guided by Omji. No prior experience is needed, only an openness to rest, reflect and reconnect.
What you will do
- Daily Hatha yoga, gentle and mindful
- Pranayama and breath awareness
- Guided meditation and relaxation
- Yoga nidra and deep rest
- An introduction to yogic philosophy and lifestyle
- Silent moments for reflection
- A simple, disciplined ashram routine
Who it is for
- Beginners and experienced practitioners
- Travellers looking for rest and balance
- Anyone who wants to reconnect with themselves in a quiet place
A day here
A typical day.
The programme is flexible and adapted to each person, so a day can shift a little.
What is included
- Accommodation
- Yogic vegetarian meals included
- Study materials, digital and printed
- Airport pick-up and drop-off
- Not included: personal trips and private tours
- Not included: travel to the ashram
- Not included: personal expenses and personal clothing
What else costs extra: Private tours, travel to the ashram, and personal purchases such as clothing.
Dress and daily life
The ashram asks guests to dress modestly. See what to wear.
How to book
To hold a place there is a 30% deposit. The rest is paid before you arrive, or in cash on arrival (rupees, euros, pounds or dollars).

What guests say
In guests' own words from Google and TripAdvisor, shortened only with "…", credited by platform and month. All reviews
"During our retreat we did yoga twice a day, pranayama once a day, and did some yoga philosophy. We had the joy of eating home cooked meals…"
"I had the fortune to participate in a 21-day retreat at this yoga studio, and the change within me has been incredible… Waking up every morning and being able to admire the stunning sky from the window is a priceless luxury that nourishes the soul."
"He was able to arrange a bespoke retreat which meant I was looked after for my whole stay - accommodation, travel to and from the airport, food and daily meditation and yoga practice."
"I stayed at Bhagsu Yoga Institute Ashram for 5 days with my children… My children also enjoyed the experience and felt comfortable throughout our stay."
"Take your time, don't rush. If it's meant to , you will be here."
Omji