Welcome to the 10 Days Yoga Retreat at Bhagsu Yoga Institute

A newly built ashram designed to offer space for rest, renewal, and self-discovery. This residential retreat is guided by Swami Omji, inviting participants to slow down, reconnect, and experience yoga as a holistic way of life.

This 10-day retreat is ideal for anyone seeking balance, relaxation, and inner clarity. Through daily yoga practice, pranayama, meditation, and mindful living, participants are supported in releasing stress and reconnecting with their natural rhythm. No prior yoga experience is required—only an openness to rest, reflect, and reconnect.

In harmony with our philosophy of quality over quantity, we welcome a maximum of only four participants per retreat, ensuring personal guidance, a peaceful atmosphere, and a deeply nurturing experience.

Retreat Details

  • Duration: 10 Days / 9 Nights

  • Program Type: Residential Yoga Retreat

  • Retreat Fee: 400 EUROS

  • Group Size: Minimum 1| Maximum 4 participants

  • Accommodation: Included

  • Meals: Daily yogic vegetarian meals included

  • Location: Tranquil Ashram Environment

What You Will Experience

  • Daily Hatha Yoga practice (gentle & mindful)

  • Pranayama and breath awareness

  • Guided meditation and relaxation

  • Yoga Nidra and deep rest sessions

  • Introduction to yogic philosophy and lifestyle

  • Silent moments for reflection and integration

  • A simple, disciplined, and nurturing ashram routine

Daily Retreat Timetable

Time. Activity

06:30 – 07:30 Morning Meditation & Pranayama

07:30 – 09:00 Gentle Hatha Yoga Practice

09:00 – 10:00 Breakfast & Free Time

10:00 – 11:30 Philosophy Talk / Mindfulness

1.1:30 – 13:00 Nature Walk / Self-Reflection

13:00 – 15:00 Lunch & Rest

15:00 – 16:30 Evening Yoga & Stretching

16:30 – 17:00 Tea Break

17:00 – 18:00 Yoga Nidra / Relaxation

18:30 – 19:30 Dinner

20:00Silence, Journaling & Rest

Who This Retreat Is For

  • Beginners and experienced practitioners

  • Travelers seeking rest and inner balance

  • Individuals experiencing stress or burnout

  • Anyone wishing to reconnect with themselves in a peaceful setting.